How Much Sleep Does Baby Need

Below are the approximate hours of sleep needed by children of different ages as recommended by the millpond children s sleep clinic.

How much sleep does baby need. 4 to 5 hours night time. Some sleep for long periods others in short bursts. 8 to 9 hours. It s not unusual for babies who have started sleeping through the night to go back to occasional night waking or to wake several times a night merck manuals 2019 it s common for babies around nine months old to wake up more.

There s no question about it. Keep your chart going as you look into ways to handle your baby s sleep issues. By 12 months your baby may sleep for as long as eight to nine hours at a time allowing you to get some much needed sleep too basis nd merck manuals 2019. 8 1 2 varied number of naps average total sleep.

8 varied number of naps average total sleep. Babies and infants need a lot of sleep. It s also unlikely to fit in with your need for sleep. If you decide you need to see a professional for help with your baby s sleep take your chart with you.

Many factors influence how long a baby or infant sleeps such as whether or not the child is breastfed and how much the baby is exposed to natural light. Some soon sleep through the night while some don t for a long time. It will allow you to assess your progress and see just how much change is occurring. Your baby will have their own pattern of waking and sleeping and it s unlikely to be the same as other babies you know.

10 to 11 hours. Some babies sleep much more than others. 8 hours 30 minutes. 6 to 7 hours.