How To Sleep Comfortably Third Trimester

Veteran babycenter moms share their best tips for handling the many discomforts of late pregnancy.

How to sleep comfortably third trimester. In the third trimester your belly is simply too big to allow you to lie down comfortably. It s hard to get comfortable during the third trimester of pregnancy. With the frequency of urination inability to get comfortable and exhaustion from trying to keep up with the demands of their normal schedules some women find themselves struggling to stay awake. Try sleeping on your left side with pillows wedged between your legs and behind your back.

Obviously the most common sleep issue concern during the third trimester is your baby bump which is probably too big to allow you to sleep comfortably. The following tips will help you get the best night sleep possible while still in a safe sleeping postition. Hayley complained the third trimester was tough. By the third trimester you may find that your bump is simply too big to allow you to lie down comfortably.

Try to sleep on your side if possible. After all this is the last chance you have before the baby comes. Your back aches your baby is kicking your ribs and you d give anything for a decent night s sleep. Plus just like your early pregnancy days you will now need to rush to the loo several times since your growing baby s putting some pressure on your bladder decreasing its capacity.

Obviously the most common sleep issue concern during the third trimester is your baby bump which is probably too big to allow you to sleep comfortably. Ease the ache around your. By the third trimester your bump is simply too big to allow you to lie down comfortably. Lying on your back puts too much pressure on your vena cava the vein that transports blood from the lower body to the heart and lying on your belly is obviously out of the question.

If you sleep on your back your bump puts pressure on a major vein which can affect blood flow to your baby stone et al 2017 and make you feel light headed nhs 2015. If sleeping on your left side with pillows wedged between your legs and behind your back doesn t help head for a comfy recliner instead. As your belly reaches watermelon proportions you may sleep better propped up. In your third trimester all you want is to find tricks for sleeping comfortably while pregnant.

The third trimester is the most sleep challenged stage of pregnancy. Plus just like your early pregnancy days you will now need to rush to the loo several times since your growing baby s putting some pressure on your bladder decreasing its capacity.