How To Sleep At Night According Vastu Shastra
Yet a sound sleep remains elusive.
How to sleep at night according vastu shastra. Vastu shastra is a concept primarily concerned with space and how it works to affect health and wellness. Follow these tips for a good night s sleep sleeping directions according to vastu. But now the question arises which is the best direction to sleep according to vastu shastra yes in the vastu shastra all the rules to live a happy life are mentioned in full details. Sound comfortable and timely sleep apart from food.
According to vastu this position is linked with prosperity and happiness and most of all the best quality of sleep. Vastu can help you to eliminate your sleep disorders. While sleep direction gets a lot of attention in eastern medicine there s still more research that needs to be done concerning feng shui and vastu shastra practices. Sleeping with head towards the west neutral direction to sleep as per vastu shastra according to vastu the guest should be given a room that has a bed rest towards the west.
Using the science of vastu shastra we have explained in this post the advantages as well as the disadvantages of sleeping in a particular direction. This could easily be attributed to the direction of sleeping as per vastu. But before we begin learning the best directions to sleep as per vastu shastra it s important to understand the need for cozy sleep. Mirrors generate active chi which keeps the room awake at night says carrillo.
According to the practitioners of vastu it s a neutral sleeping direction. Follow these simple vastu tips and say bye bye to sleep related problems. Like vastu shastra feng shui discourages mirrors in the bedroom in most cases. Doing so helps improve health and concentration and kids get to benefit from such an arrangement.
Acharya indu prakash is here to throw some light on the importance of vastu shastra in your life. Cover mirrors at night to quiet the energy in the room. And this is where we turn to the ancient science of vastu shastra which has a resolution for almost all aspects of life. According to vastu shastra this means that when we sleep with our head pointing toward the north magnetic pole we are inviting negative energy.
For children s bedroom the headboard should ideally be along the east. Sometimes we do all the right things like sleeping on time taking a light meal at night and even exercising. You should also avoid putting your bed beneath or blocking a window as this is said to bring in sleep disrupting chi. Sleep disorder bothering you.
These principles are commonly used in indian architecture.