How To Sleep For Heart Patient
Sleep duration has decreased 1 5 to 2 hours per night per person in the last.
How to sleep for heart patient. Obstructive sleep apnea osa is associated with obesity which is also a major risk factor for heart disease and stroke. Getting a good night s sleep with heart failure. The association between insomnia and increased future cardiovascular events. Heart failure is a chronic condition proper medications and lifestyle modifications will help you manage heart failure quality sleep is very important normally and also in this condition sleeping positions can affect your heart health.
A nationwide population based study. Much of the advice given to people with heart failure points out the health giving benefits of a good night s sleep. Having heart failure means you re likely to have other health issues including sleep problems. The american academy of sleep medicine aasm encourages patients suffering from these common chronic conditions to speak.
Heart failure patients without sleep apnea have difficulty maintaining sleep which may be fragmented by nocturia orthopnea and paroxysmal nocturnal dyspnea waking up the patient with shortness of breath. You waken from heart surgery with a fresh incision line running down the middle of your chest. But maybe it should be. A new study by the centers for disease control and prevention cdc links too little sleep six hours or less and too much sleep 10 or more hours with chronic diseases including coronary heart disease diabetes anxiety and obesity in adults age 45 and older.
And this lack of rest takes its toll. Hsu cy chen yt chen mh et al. Sands lincoln m loucks eb lu b et al. Of all the reasons to get a good night s sleep protecting your heart might not be top of mind.
The problem is for many people with heart problems nights of quality slumber are in short supply. Similarly patients with sleep apnea without heart failure have frequent awakenings nocturia and may wake up short of breath due to the apnea. Besides obesity contributing to sleep apnea sleep deprivation caused by sleep apnea can in an ongoing unhealthy cycle lead to further obesity dr. The relationship between sleep and heart failure is a two way street.
Sleep duration insomnia and coronary heart disease among postmenopausal women in the women s health. So let us find out the best sleeping position for heart failure the recommendations are based on medical research done in this field.