How To Sleep Position Direction

For instance i cannot sleep with my head on west and my legs pointing towards east in india. The advantage of good sleep. How you position your bed will also have an impact on your overall health.

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Directions For Sleeping According To Vastu Shastra When It Comes

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Spiritual effect of sleeping with the feet facing west 2 1 benefit of the frequencies of action of god.

How to sleep position direction. As all those who sleep on their backs people who sleep in the starfish position may be prone to snoring and sleep problems. They believe that sleep direction plays a critical role in one s energy levels while sleeping in the direction of east and south is the most favorable. As per the islamic teaching a muslim should not sleep pointing legs towards qibla i e towards makkah. While sleep direction gets a lot of attention in eastern medicine there s still more research that needs to be done concerning feng shui and vastu shastra practices.

Sleeping with head in east direction increases memory concentration good health and inclination towards spirituality. Head direction while sleeping is a key consideration as per vastu. You can actually minimize vulnerability by making small adjustments to the position of your bed in your bedroom. But even after having a 7 8 hours of sleep if you don t feel fresh alert and healthy you need to make changes in your sleeping direction and position.

During sleep our body heals itself and relaxes the mind and the body. Students as per vastu shastra must sleep with their head in east direction in order to increase memory retention power of brain and concentration. Also the quality of sleep is best when sleeping in this position. People who sleep in a starfish position sleep on their backs with their arms up over their heads.

In feng shui the location of your bedroom and the position where your bed is pointing can contribute to a good night s sleep. This will help you sleep without fear and you will wake up fresh. A person will never have any heart disease even if he is of age 90s. It makes you happier and keeps you in the joyful state throughout the day.

The divine knowledge that they received about the effect of sleeping with our feet facing the west and the best direction to sleep in was verified by his holiness dr. Placing ur head on ur right hand arms. Approximately 5 of people sleep this way. If you are sleeping in a wrong direction you are inviting several health issues.

Incorrect sleeping direction leads to brain damage aging and sleeping complications. Hence it is important to know which is the best direction to sleep. The best direction to sleep is important but so is the position of your bed. The best position to sleep is on your right.