How To Sleep At Night In Which Direction

Students as per vastu shastra must sleep with their head in east direction in order to increase memory retention power of brain and concentration. To make that happen you need to ensure that you have a peaceful environment in your room. Talking about students we request students and their parents to read our article to know location and arrangement of study room for better concentration in studies.

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Spiritual effect of sleeping with the feet facing west 2 1 benefit of the frequencies of action of god.

How to sleep at night in which direction. Find out how to sleep for a more restful and comfortable night. You may sleep on your side stomach or back. Moreover it is important to ensure that you choose the best direction to sleep or else you will not get a good night s sleep and may even have to deal with several health problems as well. Learn ways to say good night to back pain neck pain snoring arthritis and airway obstructions like sleep apnea.

What is sleep direction. East is the best direction. So which is the best direction to sleep with your head pointing towards. Conclusion the direction in which you place your bed within your bedroom may impact on how well you sleep at night.

What does your sleep position have to do with chronic pain. This is true as long as you are in the northern hemisphere sleeping with your head towards any side except north is okay. However based on vastu shastra which is somewhat similar to chinese feng shui the direction where our head points when we sleep plays a role in sleep quality. The divine knowledge that they received about the effect of sleeping with our feet facing the west and the best direction to sleep in was verified by his holiness dr.

South if you must. But howimportant is this free flow of positive energy why it is so critical to getting good sleep my just be a part of the chinese feng shui system but there has been recent research that is throwing some light on the subject. What is the best sleep position. You re probably scratching your head at the idea of sleep direction being a possible culprit for all the tossing and turning that you ve been doing at night.

Your aim should be to take at least 8 hours of sleep every night. While sleep direction gets a lot of attention in eastern medicine there s still more research that needs to be done concerning feng shui and vastu shastra practices.