How To Sleep Comfortably After A C Section
Just like tall beds stairs can be difficult in the days after surgery.
How to sleep comfortably after a c section. Nursing after a c section can get pretty uncomfortable. Your body will ultimately let you know when it is ready. It can be difficult to situate your newborn in a position that you can maintain for upwards of 20 minutes comfortably when you have an. After a c section delivery many mums struggle to sleep comfortably mainly because of the pain and the need to keep the incision free from any pressure.
Cesarean delivery c section is a surgical procedure used to deliver a baby through incisions in the abdomen and uterus. My emergency c section was three weeks ago tomorrow. How to pass gas after a c section. Been sleeping on my side since about a week and a half after.
Sleep is a top priority post surgery as it allows your body to heal. I sleep best on my side and found if i had a pillow by the side of my tummy then sort of roll over onto it slightly i could get quite comfy. If you don t have the resources to invest in an entirely new bed frame a comfortable couch or chair might be a good place to rest in the days immediately after your c section. Sleeping after you have had cervical neck surgery can be a challenge as you will need to avoid putting strain on your neck shoulders or back.
My hubby pulled our recliner into our bedroom because i could not get up from a laying down position. Top 10 clothes to wear after a c section. Here are the best and most comfortable. This way i could sleep comfortably but could also get up to tend to our baby.
Caughey m d a former member of the american. 10 items for your after c section kit. After about 2 wks i was ok enough to finally sleep on our bed. After the first day we recommend increasing activity as rapidly as possible but do recognize that this may cause c section pain says aaron b.
A c section might be planned ahead of time if you develop pregnancy complications or you ve had a previous c section and aren t considering a vaginal birth after cesarean vbac. But then i didn t find the recovery too bad in general anyway was up an walking around same evening and chatting to midwives at their station when i couldn t sleep in the small hours still too wired and omg i have a baby. You will find that one day you will be able to sleep comfortably on your stomach but try not to focus on this too much. If possible try to sleep on the same floor as your living space.