How To Sleep Comfortably With Tmj
The best sleeping position for tmd patients sleeping on your back is the best choice if you suffer from tmd or orofacial pain.
How to sleep comfortably with tmj. And to be more accurate here is a clear explanation of the tmj syndrome. The best pillow for tmj is subjective and varies from person to person. If we will tackle the tmj disorder or dysfunction it refers to the pain or discomfort felt by an individual due to the jaw movement and muscles connected to it. For over a decade he has dedicated his life to helping patients suffering from jaw pain headache and sleep apnea alleviate their symptoms so they can enjoy a heightened quality of life.
If you are experiencing jaw pain related to tmj sleeping on your stomach will put pressure on your jaw joint pushing it back into your skull if you sleep with your head forward or pushing it laterally if you sleep with your head to the side the extra tension associated with turning your head to the side can also contribute to jaw pain. And a big factor that can exacerbate an existing tmj disorder is stress. When your neck is properly supported circulation is improved muscles are relaxed and breathing is unobstructed. Larson helps his patients learn how to manage their symptoms and live comfortably year round by knowing how to spot potential stressors.
Some of these sleep disorder cases are caused by underlying pain that makes it hard to get a good night s sleep. If you think you are experiencing tmj pain or sleep apnea contact our team to schedule an appointment. Temporomandibular disorders tmd is jaw pain that occur as a result of problems with the jaw jaw joint tmj and surrounding facial muscles that control chewing and moving the jaw. Like any joint in the body the tmj s are subject to wear and tear trauma disease and degeneration.
Springtime can bring on some surprising stressors that could contribute to a tmj flare up. The tmj is a short abbreviation of the medical term referring to the human anatomy precisely the jaw. The tmj relief pillow for tmjd jaw pain. The aim of this article is to help you figure out what the best pillow for tmj relief is.
Another cause of sleep disorders is breathing disorders that interrupt sleep and can even make sleeping a dangerous activity. The aim of this article is to help you figure out what the best pillow for tmj relief is. San francisco tmj specialist dr. Sleeping on your side can cause similar lateral.
Medical studies have proven the benefit neck alignment has on overall wellness. Luderitz is honored to provide treatment for sleep disordered breathing and tmj disorders in billings montana. In short you ll sleep better and longer and give yourself the gift of deep restorative sleep that is needed to help the body heal and rejuvenate.