How To Sleep With Sleeping Disorder
Sleep problems including.
How to sleep with sleeping disorder. Sleep disorders are a group of conditions that affect the ability to sleep well on a regular basis. More sleep related breathing disorders sleep disorders that. Circadian rhythms have been linked to a variety of sleeping problems and sleep disorders as well as depression bipolar disorder and seasonal affective disorder the winter blues. Some sleep disorders are serious enough to interfere with normal physical mental social and emotional functioning.
More hypersomnias hypersomnias are a group of sleep disorders that causes a person to be excessively sleepy. Learn about sleep disorder symptoms types and treatment. Sleep deprivation can affect your ability to drive safely and increase your risk of other health problems. Shift work sleep disorder.
Polysomnography and actigraphy are tests commonly ordered for some sleep disorders. Good sleep is necessary for optimal health and can affect hormone levels mood and weight. Insomnias this type of sleep disorder involves the inability to fall asleep or stay asleep. Disruptions in sleep can be caused by a variety of issues including teeth grinding and night terrors.
Shift work sleep disorder occurs when your work schedule and your biological clock are out of sync. A sleep disorder can affect your overall health safety and quality of life. Non 24 hour sleep wake disorder non 24 is a disorder that affects the normal 24 hour synchronization of circadian rhythms. Whether you have occasional trouble sleeping or you re living with a sleep disorder you can get quality sleep and learn to better manage your condition.
A sleep disorder is any recurring issue that disrupts the quality or amount of sleep you get at night. Some of the signs and symptoms of sleep disorders include excessive daytime sleepiness irregular breathing or increased movement during sleep. What you should know about sleep disorder symptoms causes and treatment. While some sleep disorders are caused by an underlying medical condition others are not.