How To Track Sleep On Google Fit
Choose how you want to see the data.
How to track sleep on google fit. On your android device open the google fit app. Google fit can t track your sleep data by itself but it can keep track of the quality of your sleep by working with apps like sleep as android and calm. Luckily google fit can help you track your sleeping habits without having to jump through any hoops along the way. Google fit has several amazing and useful features which help you keep track of your physical fitness.
At google fit we understand that maintaining a healthy lifestyle is more than just tracking what you do on the go. One of the biggest names in sleep tracking on the google play store sleep as android has been around for years and is still one of the most recommended apps of its kind. Google fit now has sleep tracking which appears to pull data from other apps. The google fit app already tracks my heart points and move minutes and i ve been monitoring my sleep through apps that i connect to google fit so i can make sure i m well rested for my daily routine.
If you track your sleep in a connected app you might find a chart of your sleep. This functionality was originally added way back in 2015 but was removed in the recent update. Like those apps. Further this update also sees the return of sleep tracking with third party apps in google fit.
If you want more information tap the chart. Google fit wants to track your sleep better and it s getting a dark mode too. At the top tap the timeframe you want to see your sleep. Google fit does not track your sleep data but any sleep tracking app can share its data with google fit and it presents this data to you visually to better understand your sleep quality and patterns.
Google fit should now be that much more helpful when you re ramping down for the night. Sleep as android is pretty much your best option for sleep tracking in google fit right now fit itself has only just been updated to accept this type of data and sleep as android will pipe. Learn how to connect your apps with google fit. The fitness app now tracks sleep patterns from apps that share their data giving you better sense of.
Jared peters august 4 2019.